Self care is the best way to look after your physical, mental and social well being .When you prioritize self care you get to know yourself more. Self care is the best habit one can incorporate in their lives.
Self care has many definitions. Taking care of your Health both physically and emotionally is self care.
Doing things you love is a form of self care.
Some self care activities one can do are: Writing journals, Doing painting, Sharing self care tips on social media, Reading books, Doing skincare everyday, Learning a new Skill and much more.
"IN THIS BLOG YOU CAN READ SOME SELF CARE QUOTES AND CAPTIONS":
"SELF CARE CAPTIONS"
Pause and smile. "
"Calm mind is the result of self-care. "
"Stay kind to yourself. "
"Prioritizing Inner joy. "
"Peace and quiet is my vibe."
"Self-care is self-love "
"Me time because why not? "
"Inhale Self-confidence, exhale ego."
"Deep sleep."
"My heart wants self-care. "
"Cleansing my aura”.
"Be gentle on yourself"
"Cherish every day. "
"Graceful days. "
"Reflect & renew. "
"Self-care brings joy. "
"Peaceful heart. "
"Breathe peace, Do self-care. "
"Some coffee and self-care. "
"Prioritizing sleep and glowing."
"Nurturing happiness. "
"Heartfelt rest."
"Finding peace in chaos"
"Tender moments. "
"Loving kindness. "
"SELF CARE QUOTES"
"The most powerful relationship you will ever have is the relationship with yourself." – Steve "
Almost everything will work again if you unplug it for a few minutes, including you." – Anne Lamott
"Sometimes the most important thing in a whole day is
the rest we take between two deep breaths." – Etty Hillesum
"Self-care is not a waste of time. Self-care makes your
use of time more sustainable." – Jackie Viramontez
"It's not selfish to love yourself, take care of
yourself, and to make your happiness a priority. It’s necessary." – Mandy
Hale
"Talk to yourself like you would to someone you
love." – Brené Brown
"Take care of your body. It's the only place you have
to live." – Jim Rohn
"Do something every day that is loving toward your body
and gives you the opportunity to enjoy the sensations of your body." –
Golda Poretsky
"Rest and self-care are so important. When you take
time to replenish your spirit, it allows you to serve others from the overflow.
You cannot serve from an empty vessel." – Eleanor Brown
"Taking care of yourself is the most powerful way to
begin to take care of others." – Bryant McGill
"You have been criticizing yourself for years and it
hasn’t worked. Try approving of yourself and see what happens." – Louise
Hay
"Be kinder to yourself. And then let your kindness
flood the world." – Pema Chodron
"To love oneself is the beginning of a lifelong
romance." – Oscar Wilde
"Taking care of yourself doesn’t mean me first, it
means me too." – L.R. Knost
"Sometimes the most important thing in a whole day is
the rest we take between two deep breaths." – Etty Hillesum.
"Breathe. Let go. And remind yourself that this very
moment is the only one you know you have for sure." – Oprah Winfrey
"Taking care of myself is a radical act of love."
– Adrienne Maree Brown
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